Hypertension – Signs, Symptoms, and Prevention
February is National Heart Health Month and Citrus Libraries has a program for you if you’re looking to learn more. On Monday, February 13 at 10:30 AM the Central Ridge Library in Beverly Hills will be hosting an information session where you’ll learn about hypertension, signs and symptoms of high blood pressure, taking blood pressure readings, and adequate hydration.
Nanci Allen, RN, BS, BC, Director of Business Development of Life Care Center of Citrus County will be discussing how to properly interpret blood pressure readings. She will also discuss preventative measures against high blood pressure, including diet, exercise, and lifestyle changes.
Library programs are free and open to the public. For more information about this program, please visit our online calendar at attend.citruslibraries.org/events or call the Central Ridge Library at (352) 746-6622. To stay in the know about upcoming programs and events, and new services and resources available to the public, you can visit citruslibraries.org or follow @CitrusLibraries on Facebook and Instagram.
